Hello fellow Stargazer! My name is Ingrid and I will help open your eyes to your best self.
Practicing Reiki for over 5 years, I’ve seen the beautiful transformations of what it can do for people who struggle with stress, anxiety and depression... and to me... that all breaks down into improving our self-worth.
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Learning ourselves is a never-ending journey. Our energy is always changing and we need to continue to grow. Who wants to walk through life with stunted growth? That’s not helpful AT ALL, it just leads to repeating old patterns that don't serve us. When we have ourselves and our judgement to rely on, the possibilities are endless.
We have to choose that we deserve to be happy, deserve to heal,
If you are looking to heal in a no judgement zone where fun meets compassion, I'm here. Let’s open the door to the real and unstoppable you! YOU DESERVE IT!
What is Reiki?
The word Reiki (ray-key) translates to “universal life force,” so in other words, energy that lives in every living thing. It’s known as an ancient practice crossing through many cultures, however a common form of Reiki that we see today is “Usui Reiki,” starting In Japan about 100 years ago.
Reiki is a holistic healing method that can be used for improving physical, mental, and spiritual health. It has become more and more integrated in the modern world for all the above, including in hospitals worldwide and medical centers such as NYU, Yale, and Stamford. As a certified Reiki master, I have learned how to focus Reiki energy for your specific needs.
Studies have shown that those who had Reiki administered in addition to their mental or physical treatment healed faster than those who did not. It has shown many benefits such as:
Stress reduction and improving relaxation
Improving mood and self confidence
Inflammation Reduction
Lowered Blood Pressure
Reduces depression and anxiety
Pain and tension relief in the body
Enhanced clear thinking and focus
Spiritual growth
& more
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Everyone's journey is different, which makes everyone's healing journey different, so what Reiki can benefit is dictated by your story and what you need.
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