Ingrid HilgertJan 302 minThe definition of self-care: how is changes every momentThis week, there has been a been a pattern of discussing identity and self-care all around me. I talk about self-care, as well as a lot...
Ingrid HilgertJan 222 minDon't Self Destruct as a Cry for Help“Don’t self-destruct.” This is something that I likely would have gotten very defensive of if someone told me this 10 years ago. But, it...
Ingrid HilgertNov 20, 20231 minThanksgiving. A Moment for Gratitude.I’ve mentioned throughout the month that I see November as gratitude month, and that’s in honor of Thanksgiving. I see November as a...
Ingrid HilgertNov 9, 20233 minBALANCE: things to do in your day to day to stay balancedI have been extremely busy lately. Between planning and working on things for the Stargaze Art Show coming up next month, holding space...